Caring for the body you live in
Timetable & Prices
Classes are bookable via our 4 CLASS MONTHLY PASS OR as one off sessions.
Commiting to a ‘Regular’ weekly time and class helps us to ensure we can provide the most personal, progressive & safe environment for you
4 Class Monthly Pass
Our most popular package which consists of 4 classes a month. You choose the class, time and day that you want as your ‘regular’ weekly class
Choosing a ‘regular’ class helps our teachers get to know you and personalise the class but we offer flexibility to swap if you can’t make your regular class one week
IN ADDITION to your classes you receive access to 2 new home pilates videos each month AS WELL AS access to our full video library. This enables you to deepen your practice throughout the week.
One Off Session
This is a great option if you want to try a class before committing to our monthly pass
It is also offered as an alternative for those months when perhaps the full package doesn’t suit.
One off sessions have to be pre-booked and paid for in advance and are subject to availability.
IN ADDITION TO YOUR CLASS YOU ALSO GET ACCESS TO ALL OF OUR VIDEOS FOR THE MONTH
One on One Pilates
Great option for:
- Any injuries/pain
- Working on areas you’re struggling with in class
- Creating a home programme of exercises specific to your needs
- Assisting with a physio programme and checking your technique
Available on Request
If you are new to Palace Pilates please complete the enrolment form in our SIGN UP section but if we have taught you before just drop us an email and let us know which class you would like and we’ll get you booked in……
Payment can be made via bacs to Palace Pilates Ltd (details on request) or by monthly Standing Order.
CORE PILATES AND BACK CARE CLASSES:
– Mondays 6.45pm at the Salvation Army Centre
– Tuesdays 12.00 at the Salvation Army Centre
– Wednesday 6.45pm at the Salvation Army Centre
– Thursdays 6pm ON ZOOM
– Thursdays 7.15pm ON ZOOM
DYNAMIC PILATES CLASSES:
– Monday 8pm at the Salvation Army Centre
– Tuesdays 6.50pm at the Phoenix Community Centre
– Tuesdays 8.00pm at the Phoenix Community Centre
– Thursdays 7.15pm ON ZOOM
MINDFUL MOVEMENT AND MEDITATION SESSION
– Once a month 8 – 9.30pm – Please email for dates
BEGINNERS and RE-STARTING PILATES
– Wednesdays 6.30pm ON ZOOM
As part of our 4 Class Monthly Pass package we give you exclusive access each month to new videos to support your home practice. Take a look and subscribe to our YOU TUBE channel for some examples of previous videos:
Want to Sign Up?
We would love to have you join our pilates family.
To ensure we provide you with the best possible classes, we ask you to complete our online enrolment form. This form is so we can understand your requirements and aspirations. We ask you about your medical history and general fitness to ascertain what is the best level and class for you.