These classes are suitable for beginners and will develop your understanding and application of the basic Pilates principles – good alignment, breathing, alignment, stability etc. This is a good follow on from our Introductory course and/or a good entry level class for those with no current acute injury.
Class Days & Times
6:45 pm – 7:45 pm
SALVATION ARMY CENTRE HALL with Tracey
New Courses Start
Week Commencing: 2nd September 2019 – 7 weeks – price £84
Whilst we prefer everyone to join a course at the beginning we will do our best to accommodate requests mid-term (with the exception of the Introduction to Beginners course as it is essential to attend this from week 1).
These classes are held at THE SALVATION ARMY CENTRE HALL:
Event Timeslots (1)
SALVATION ARMY CENTRE HALL with Emma