Description

These classes are suitable for beginners and will develop your understanding and application of the basic Pilates principles – good alignment, breathing, alignment, stability etc.   This is a good follow on from our Introductory course and/or a good entry level class for those with no current acute injury.

Class Days & Times

Monday
12.00 hrs – 13.00 hrs
SALVATION ARMY CENTRE HALL with Emma

Monday
6:45 pm – 7:45 pm
SALVATION ARMY CENTRE HALL with Emma

New Courses Start

Week Commencing: 29th April 2019 – 7 weeks – price £84

Please note this course will run over a 9 week period as there will be no classes on bank holiday Mondays 6th and 27th May

 

Whilst we prefer everyone to join a course at the beginning we will do our best to accommodate requests mid-term (with the exception of the Introduction to Beginners course as it is essential to attend this from week 1).

If you would like to inquire about upcoming course options, please Contact Us for more details. Otherwise, Sign up and we will review your request!

Location

These classes are held at THE SALVATION ARMY CENTRE HALL:

 

Event Timeslots (1)

Monday
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SALVATION ARMY CENTRE HALL with Emma