Thursday

by palace-admin-87246565214 | Sep 4, 2018

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Beginners Pilates

Core Pilates & Back Care – Level 1

Intermediate/Advanced Pilates – Level 2

Sound Bath and Relaxation Sessions

Upcoming Workshops

Upcoming Retreats

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Professional Care

Our approach has been developed by working together with the Body Control Pilates Association and Crystal Palace Physiotherapy Group, fusing traditional Pilates methods with back care and postural management techniques developed by the medical profession.

Qualified & Physio Approved

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TERMS & CONDITIONS

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We pride ourselves on our reputation for offering first-class instruction and our aim is that all our clients learn to live comfortably in their bodies and discover the benefits this amazing technique has to offer.