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Thursday

by palace-admin-87246565214 | Sep 4, 2018

Core Pilates & Back Care – 6 Weeks Core Pilates & Back Care – 6 Weeks
6:45 pm - 7:45 pm
SALVATION ARMY CENTRE HALL with Vicki

Core Pilates & Back Care – 6 Weeks Core Pilates & Back Care – 6 Weeks
8:00 pm - 9:00 pm
SALVATION ARMY CENTRE HALL with Vicki

 

Other Class Options

Introduction to Pilates for Beginners – 6 Weeks

Beginners Pilates – 6 Weeks

Core Pilates & Back Care – 6 Weeks

Dynamic Pilates – 6 Weeks

 

 

 

 

 

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Professional Care

Our approach has been developed by working together with the Body Control Pilates Association and Crystal Palace Physiotherapy Group, fusing traditional Pilates methods with back care and postural management techniques developed by the medical profession.

Qualified & Physio Approved

Please Read Our
TERMS & CONDITIONS

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We pride ourselves on our reputation for offering first-class instruction and our aim is that all our clients learn to live comfortably in their bodies and discover the benefits this amazing technique has to offer.

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